Clinical hypnotherapy refers to the combination of psychological and hypnosis treatment administered by certified hypnotherapists. It is the natural state of focused attention. Hypnotherapy can be used to help you experience changes in perception, behaviors, sensations, and thoughts.
The certified hypnotherapist services in South Florida will relevant suggestions to specific symptoms like addiction, anxiety, and pain.
If you are contemplating visiting the certified hypnotherapist but still haven’t made a decision read below to know the benefits the clinical hypnotherapy can offer:
Reduced chronic pain: A study conducted in 2009 proved that hypnosis was effective in relieving chronic pain issues associated with arthritis, cancer, physical disability, lower back pain, and fibromyalgia. The certified hypnotherapist can alleviate the sensory and affective components of the pain experience. Hypnosis is often focused on acceptance of pain as your perception of pain largely influences the pain levels and how you manage the pain.
Reduced anxiety: Mental disorders are rapidly becoming the world’s most significant health issue. The hypnotherapist can improve your emotional and physical control, channel-focused attention, and reduce self-consciousness. The expert will guide you into a relaxed state of mind as then the mind is much more open to suggestions than usually. They help you manage the symptoms associated with depression and anxiety. The aim is to train your mind to better respond to challenging situations and manage your emotions.
Better management of fears: Hypnotherapy is quite reliable to manage fears and phobias. Phobias refer to the exaggerated fear of an object or situation, and hypnotherapists will put you in a relaxed state of mind and try to treat the phobias using suggestive desensitization and image-based therapy. The approach taken by the hypnotherapist depends on the cause of the phobia. An experienced hypnotherapist will never bring surprises and will work gradually with you to build resilience and confidence.
Helps in drug de-addiction: Hypnotherapy provides a drug-free alternative to managing substance abuse and addiction. As you are more receptive to suggestions during hypnosis and less resistant to exploring the deep emotional memories and trauma that might have been the trigger point of addiction, hypnotherapy strengthens the willpower to overcome the cravings. In some cases, the hypnotherapist might train your mind to associate undesirable feelings related to your addiction.
Apart from these benefits, hypnotherapy also helps assist weight loss, promote healthy sleep, and relieve hot flashes. To ensure that you gain the most out of the hypnotherapy sessions, choose only the certified hypnotherapist services in South Florida. The best way to ensure that they are certified is by asking them upfront. There is no shame in being double sure. The experienced and certified therapist will explain the process and review the treatment goals to ensure effective results. Also, when looking for a therapist, ensure that you select the one that talks in a soothing tone and is gentle, as it is essential to create a sense of security, relaxation, and well-being. Contact us for more details.